Anyone running in the 5K this weekend in Davis?
5 posts
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3 users
2k+ views
thinking about doing this. (you can still register @9am on race day) Anyone planning on this, or want to?
http://www.tuckerfoundation.net/runforit.htm
My wife and I will be running in it. If you can call what I do running...
heh I hear ya man! I timed myself doing a 5K on the treadmill at the gym today maintaining 85% max HR, and it took me 32 minutes. a co-worker who is a "runner" said, 16 minutes is what most "runners" shoot for. Obviously Im not a runner 
16 minutes is a time your top runners in high school strive for. Now, for the average joe, anything under 25 minutes is good, under 20 is outstanding. One of the kids I coached who is now at VT is doing a 5k in the mid 14s. I'd be lucky to do it in 35. 
Good, sounds like I'll have someone to "run" with!


